Fenugreek
Fenugreek seed is in a true sense an extremely versatile ingredient with many health benefits. Fenugreek is rich in nutrients and proteins, supporting all-round health. Fenugreek helps control our blood sugar levels, aids in weight management, regulates blood pressure, improves hair health, and helps skin conditions. It also helps increase testosterone levels and boost sperm count.
The seeds may also be useful for diabetics when taken before breakfast. Containing anti-inflammatory properties Fenugreek can reduce pain and swelling especially in arthritic situations. The seeds are also used to manage menstrual cramps and postmenopausal vaginal dryness.
Fenugreek seeds are a rich source of protein and nicotinic acid that help promote hair growth.
Shikakai
Shikakai has been used for hair care in India for hundreds of years. The pods, leaves and the bark of the Shikakai tree is a rich source of Vitamin A, C, D, E and K. Shikakai translates to “fruit for hair” and is a core part of traditional Ayurvedic medicine. It is a herb especially used for reducing hair loss and dandruff. Shikakai can be used alone or in combination. It nourishes the hair, creating shine and preventing greying.
Neem
Neem is highly regarded in medicinal and wellness practice. The entire Neem plant can be used to treat different illnesses.
Applied to the skin it can reduce skin irritation and inflammation such as acne, pimples, eczema, skin rashes and skin allergies.
Neem can be used to rid headlice and aid in dental health. Please note, Neem may cause vomiting, diarrhea, drowsiness and skin allergies if taken more than the recommended dosage